DON'T BELIEVE IT
FOR A MINUTE!

40 Toxic Ideas That Are Driving You Crazy

By Arnold Lazarus, Ph.D., Clifford Lazarus, Ph.D., Allen Fay, M.D.

Don't Believe It For A Minute!Stop making the same dumb mistakes! Debunks 40 common misbeliefs that can lead to depression, anxiety, and guilt. Explodes some of the most destructive myths in western culture -- and gives you an "antidote" to each toxic idea.

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