THE 60-SECOND SHRINK 101 Strategies for Staying Sane in a Crazy World By Arnold A. Lazarus, Ph.D., and Clifford N. Lazarus, Ph.D. THE 60-SECOND SHRINK provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal more effectively with anger, depression, stress, and anxiety. In plain language, and brief enough to be read in about a minute, each of the 101 mental health "morsels" helps readers handle a key life issue. Introduced with a brief vignette, every item includes a discussion of the psychological implications and offers suggestions for better mental health. This book is a vital addition to anyone's repertoire of life skills! Click here to order this book from Amazon.com.